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The stf Experience
The stf Experience
STF Fitness LLC has been changing lives since early 2021.
STF Fitness LLC has been changing lives since early 2021.
Founded by Coach Angela and Coach Tanya, two sisters with a passion to help others in a way that matters, STF Fitness provides balanced and evidence based coaching practices to get you the results and maintain them. Our goal is that you leave us never needing another program or "diet" in your life!
Founded by Coach Angela and Coach Tanya, two sisters with a passion to help others in a way that matters, STF Fitness provides balanced and evidence based coaching practices to get you the results and maintain them. Our goal is that you leave us never needing another program or "diet" in your life!
Please feel free to e-mail for any questions you may have, or reach out via social media!
Please feel free to e-mail for any questions you may have, or reach out via social media!
Instagram: @stf.fitness (Team Page)
FB: STF Fitness (Team page); STF Fitness Community (Free Group)
Our Coaches
Our Coaches
Angela Harrison
RN, BSN; and CPT, CNC, HMCC certified coach
Hey there! I am head coach of STF, a certified goofball, dog momma, and nurse. I graduated from UCF, go knights! 💛🖤
My personal journey began after losing my mom in 2015. I knew I needed to take back control in my life starting with my health.
Health and fitness gradually blossomed from a hobby to my full time job when I left my nursing profession to help others in a different capacity. My sister Tanya and I started STF Fitness in hopes of helping others in a way that we enjoyed!
I love empowering others to be their strongest selves while finding the balance in all things food and fitness....but some of the most rewarding transformations so far have been those that can't be seen. The transformations where a client goes from uncertainty that they can achieve their goal, to reaching a point where they fully believe in themselves and conquer more than they imagined!
Instagram @_awkward_ang_
Tanya Hahn
OFNC certified coach
Hey everyone! I'm one of the assistant coaches here at STF. I'm a dog mom that loves the beach, margs, queso, and headbanging. :P
I graduated from the University of Florida, go Gators! 💙🐊🧡 I got my bachelors in Marine Biology because of my love for all things marine life, but it didn't quite fill my cup up like coaching does.
I began my own fitness journey in 2015 after losing my mom. I fell in love with all things fitness. Which eventually led Angela and I to start STF Fitness. I wanted to spread this love by teaching others healthy and sustainable habits.
Being a coach is so rewarding! The transformations physically AND mentally are so exciting. There's nothing like helping a client push through a barrier and watching them grow and fall in love with this journey!
Instagram @tanyakristin
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